
As individuals age, maintaining a healthy gait and posture becomes increasingly challenging. However, physical therapy plays a crucial role in addressing these issues. It helps older adults regain mobility, balance, and overall functionality,...
Read More ›Lycopene, a potent antioxidant found primarily in tomatoes and other red fruits, has shown significant potential in promoting heart health, especially for seniors. As people age, heart disease risks increase, and incorporating lycopene into a...
Read More ›Speech fluency disorders, particularly stuttering, can significantly affect communication skills, impacting personal and professional interactions. Fortunately, speech therapy plays a pivotal role in improving fluency and helping individuals regain...
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